Difficulty controlling your appetite goes beyond willpower: it’s the result of biological impulses and maladjusted routines. Find out what’s happening in your body and how a nutrition consultation can be the turning point. “I’ve just had lunch and I’m already hungry. I think about food all day. I know I shouldn’t eat, but I can’t…
Em Portugal, as doenças metabólicas afetam milhões de pessoas e constituem uma das principais causas de internamento hospitalar e mortalidade prematura. Diabetes, hipertensão arterial, colesterol elevado e triglicéridos elevados são condições silenciosas, mas controláveis. This guide explains what they are, how to detect them and, above all, how to live well with them. …
The intestine plays a fundamental role in the body’s balance. As well as being responsible for digesting and absorbing nutrients, it is also linked to the immune system and general well-being. When inflammation of the intestine occurs, this balance can be affected, leading to symptoms that interfere with daily life and quality of life.…