JHave you thought about making an appointment to see a nutritionist, but aren’t sure what will happen when you get there? It’s a common and completely natural doubt. The truth is that many people postpone this step because they don’t know what to expect, or because they think the appointment is just a list of…
Difficulty controlling your appetite goes beyond willpower: it’s the result of biological impulses and maladjusted routines. Find out what’s happening in your body and how a nutrition consultation can be the turning point. “I’ve just had lunch and I’m already hungry. I think about food all day. I know I shouldn’t eat, but I can’t…
Em Portugal, as doenças metabólicas afetam milhões de pessoas e constituem uma das principais causas de internamento hospitalar e mortalidade prematura. Diabetes, hipertensão arterial, colesterol elevado e triglicéridos elevados são condições silenciosas, mas controláveis. This guide explains what they are, how to detect them and, above all, how to live well with them. …
The intestine plays a fundamental role in the body’s balance. As well as being responsible for digesting and absorbing nutrients, it is also linked to the immune system and general well-being. When inflammation of the intestine occurs, this balance can be affected, leading to symptoms that interfere with daily life and quality of life.…
Constipation is a common digestive problem that affects people of all ages and can have a direct impact on well-being and quality of life. It is characterized by infrequent bowel movements, hard stools, straining when evacuating and a feeling of incomplete emptying. Among the main causes are insufficient fiber intake, low fluid intake, a sedentary…
Anxiety is a natural response to stress, but when it becomes constant and affects physical and emotional well-being, it can develop into a clinical condition that requires professional monitoring. At Medilav, you can find specialized support through online psychology consultations, psychiatry consultations and psychotherapy consultations, adapted to your needs. Book your appointment online at Medilav…
Medical Clinic in Matosinhos: Specialized Healthcare with Medilav If you are looking for excellent health services in Matosinhos, Medilav is the right choice. As a Medical Clinic in Matosinhos, we offer a wide range of medical specialties and personalized treatments to meet your needs. In this article, get to know our services and find out…
Certified training for companies: train your team with Medilav Investing in certified training for companies is essential to ensure your teams are trained, comply with legislation and boost business productivity. Medilav, a DGERT-certified training provider, offers specialized programs to help your company achieve its goals with practical training adapted to market needs. In this article,…
Preventing Respiratory Diseases in Winter: Essential Tips and Care With the arrival of winter, the intense cold and the increase in time spent indoors makes it more likely that respiratory diseases will appear and spread. This is the ideal time to take better care of your health and prevent infections that can compromise your…
With the arrival of the colder months, there is an increase in cases of flu, a viral infection that can have serious consequences, especially for those at risk. Vaccination is the most effective form of prevention, helping to protect not only those who get vaccinated, but also those around them. In this article, we’ll explore…