{"id":7358,"date":"2026-02-20T15:16:12","date_gmt":"2026-02-20T15:16:12","guid":{"rendered":"https:\/\/medilav.pt\/medilav-medical-clinic-in-porto\/nutrition-consultation-thank-you-for-getting-in-touch\/"},"modified":"2026-05-27T08:54:52","modified_gmt":"2026-05-27T08:54:52","slug":"nutrition-consultation-success","status":"publish","type":"page","link":"https:\/\/medilav.pt\/en\/medilav-medical-clinic-in-porto\/nutrition-consultation-success\/","title":{"rendered":"Nutrition Consultation &#8211; Thank you for getting in touch"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section][vc_row content_placement=\u201dmiddle\u201d][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 36px;\n  border-radius: 200px;\n  margin: 0px 0px 0px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: 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dotted;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 0px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:hover {\n  font-size: 36px;\n}\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #33C1CD;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .dt-text-title a {\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-9fde7fa3c86b529a04cc9fd3d87f3bb8 layout-5  \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-quote-left\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-quote-left\"><\/i><\/span><\/span><h1 class=\"dt-text-title\"  >Eating Well for a Better Life<\/h1><div class=\"dt-text-desc\">It\u2019s more than just a slogan\u2014it\u2019s a lifestyle that transforms your energy, well-being, and quality of life.<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=\u201d1\/4\u2033][\/vc_column][vc_column width=\u201d1\/2\u2033][vc_empty_space][vc_column_text css=\u201d.vc_custom_1771336626781{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #EBF9FA !important;}\u201d]It all starts with the <strong>right choices<\/strong> and <strong>proper guidance<\/strong>.<\/p>\n<p>With a practical and balanced approach, you can consistently improve your diet and <strong>achieve lasting results<\/strong> that really make a difference. <em><strong>difference<\/strong><\/em> in your daily life.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=\u201d1\/4\u2033][\/vc_column][\/vc_row][vc_row content_placement=\u201dbottom\u201d css=\u201d.vc_custom_1771338830335{padding-bottom: 50px !important;}\u201d][vc_column width=\u201d2\/3\u2033][vc_column_text css=\u201d.vc_custom_1771326440950{padding-bottom: 20px !important;}\u201d]<strong><em>Find out how we can help:<\/em><\/strong>[\/vc_column_text][vc_row_inner equal_height=\u201dyes\u201d][vc_column_inner width=\u201d1\/3\u2033 offset=\u201dvc_col-md-offset-0 vc_hidden-md vc_col-sm-offset-0 vc_hidden-sm vc_col-xs-1 vc_hidden-xs\u201d css=\u201d.vc_custom_1771519581545{padding-right: 10px !important;padding-left: 10px !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 46px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:hover {\n  font-size: 46px;\n}\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-23a8d477571ac31d2cfd493c2217ae07 .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-23a8d477571ac31d2cfd493c2217ae07 layout-5  vc_custom_1779872010583 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-people-group\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-people-group\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >Personalized guidance<\/h2><\/div>[\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033 offset=\u201dvc_col-md-offset-0 vc_hidden-md vc_col-sm-offset-0 vc_hidden-sm vc_col-xs-1 vc_hidden-xs\u201d css=\u201d.vc_custom_1771519592073{padding-right: 10px !important;padding-left: 10px !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 46px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:hover {\n  font-size: 46px;\n}\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-29e1ccc3cfc3b37ad45b456ceed854ba layout-5  vc_custom_1779872023088 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-brankic-32x32-clipboard\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-brankic-32x32-clipboard\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >A meal plan that fits your routine<\/h2><\/div>[\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033 offset=\u201dvc_col-md-offset-0 vc_hidden-md vc_col-sm-offset-0 vc_hidden-sm vc_col-xs-1 vc_hidden-xs\u201d css=\u201d.vc_custom_1771519600503{padding-right: 10px !important;padding-left: 10px !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 52px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:hover {\n  font-size: 52px;\n}\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-dd4ee34c2c2e6843d54b3d16c1e42d8a layout-5  vc_custom_1779872040466 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-brankic-32x32-target\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-brankic-32x32-target\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >Sustainable results, without extremes<\/h2><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u201d1\/3\u2033 offset=\u201dvc_hidden-md vc_hidden-sm vc_hidden-xs\u201d][vc_single_image image=\u201d7355\u2033 img_size=\u201dlarge\u201d css=\u201d\u201d][\/vc_column][\/vc_row][vc_row gap=\u201d10\u2033 equal_height=\u201dyes\u201d][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771337763378{background-color: #33C1CD !important;}\u201d offset=\u201dvc_hidden-lg\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 46px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:hover {\n  font-size: 46px;\n}\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-376da376518c7300e08cd7db2c11fd02 .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-376da376518c7300e08cd7db2c11fd02 layout-5  vc_custom_1779872015564 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-people-group\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-people-group\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >Personalized guidance<\/h2><\/div>[\/vc_column][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771337768569{background-color: #33C1CD !important;}\u201d offset=\u201dvc_hidden-lg\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 46px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:hover {\n  font-size: 46px;\n}\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-ea9b60514a39b1c8b34988f8ffee22d3 layout-5  vc_custom_1779872029683 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-brankic-32x32-clipboard\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-brankic-32x32-clipboard\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >A meal plan that fits your routine<\/h2><\/div>[\/vc_column][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771337774780{background-color: #33C1CD !important;}\u201d offset=\u201dvc_hidden-lg\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 52px;\n  border-radius: 200px;\n  margin: 0px 0px 25px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:hover {\n  font-size: 52px;\n}\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #fff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .dt-text-title a {\n  color: #FFFFFF;\n  background: none;\n  font-size: 14px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-4177663656b65c2cf6cbfee94283aa31 .dt-text-desc {\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-4177663656b65c2cf6cbfee94283aa31 layout-5  vc_custom_1779872045820 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon icomoon-brankic-32x32-target\"><\/i><i class=\"dt-hover-icon soc-icon icomoon-brankic-32x32-target\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >Sustainable results, without extremes<\/h2><\/div>[\/vc_column][\/vc_row][vc_row equal_height=\u201dyes\u201d content_placement=\u201dtop\u201d css=\u201d.vc_custom_1771339588127{padding-top: 0px !important;padding-right: 25px !important;padding-bottom: 50px !important;padding-left: 25px !important;}\u201d][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771336557434{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #EBF9FA !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 72px;\n  border-radius: 200px;\n  margin: 0px 0px 30px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:hover {\n  font-size: 72px;\n}\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .text-icon.dt-icon-hover-off .soc-icon {\n  color: #BE222F;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .dt-text-title a {\n  color: #000000;\n  background: none;\n  font-size: 16px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .dt-text-title {\n  margin-bottom: 25px;\n}\n.icon-with-text-shortcode.icon-text-id-1c38d68351f6b2a015edf039adc8ebec .dt-text-desc {\n  color: #000000;\n  background: none;\n  margin-bottom: 0px;\n  font-size: 14px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-1c38d68351f6b2a015edf039adc8ebec layout-5  vc_custom_1779872063220 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-1\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-1\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >A detailed assessment of your habits<\/h2><div class=\"dt-text-desc\">Anthropometric assessment and determination of fat mass and lean mass Clinical history<\/div><\/div>[\/vc_column][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771336576463{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #EBF9FA !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 72px;\n  border-radius: 200px;\n  margin: 0px 0px 30px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:hover {\n  font-size: 72px;\n}\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #BE222F;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .dt-text-title a {\n  color: #000000;\n  background: none;\n  font-size: 16px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .dt-text-title {\n  margin-bottom: 25px;\n}\n.icon-with-text-shortcode.icon-text-id-bb9978eaea223215d6d4ac67af30a880 .dt-text-desc {\n  color: #000000;\n  background: none;\n  margin-bottom: 0px;\n  font-size: 14px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-bb9978eaea223215d6d4ac67af30a880 layout-5  vc_custom_1779872076376 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-2\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-2\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >A personalized plan tailored to your daily routine<\/h2><div class=\"dt-text-desc\">Healthy, varied, and adaptable to individual energy and nutritional needs<\/div><\/div>[\/vc_column][vc_column width=\u201d1\/3\u2033 css=\u201d.vc_custom_1771336592927{margin-top: 5px !important;margin-right: 5px !important;margin-bottom: 5px !important;margin-left: 5px !important;padding-top: 25px !important;padding-right: 25px !important;padding-bottom: 25px !important;padding-left: 25px !important;background-color: #EBF9FA !important;}\u201d]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 72px;\n  border-radius: 200px;\n  margin: 0px 0px 30px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:hover {\n  font-size: 72px;\n}\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .text-icon.dt-icon-hover-off .soc-icon {\n  color: #BE222F;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .dt-text-title a {\n  color: #000000;\n  background: none;\n  font-size: 16px;\n  line-height: 20px;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .dt-text-title {\n  margin-bottom: 25px;\n}\n.icon-with-text-shortcode.icon-text-id-2dd7815c4b2a40cc49c34395691a384f .dt-text-desc {\n  color: #000000;\n  background: none;\n  margin-bottom: 0px;\n  font-size: 14px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-2dd7815c4b2a40cc49c34395691a384f layout-5  vc_custom_1779872090745 \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-3\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-3\"><\/i><\/span><\/span><h2 class=\"dt-text-title\"  >Regular monitoring for consistent results<\/h2><div class=\"dt-text-desc\">Through the Nutrium platform<\/div><\/div>[\/vc_column][\/vc_row][vc_row css=\u201d.vc_custom_1771337733858{padding-top: 20px !important;padding-bottom: 50px !important;}\u201d][vc_column]<div id=\"ultimate-heading-36596a3cfab71c51c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-36596a3cfab71c51c uvc-7077 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-36596a3cfab71c51c h3'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#000000;\">ARE YOU READY TO TAKE THE FIRST STEP?<\/h3><\/div><\/div>[vc_empty_space height=\u201d16px\u201d][vc_row_inner equal_height=\u201dyes\u201d][vc_column_inner width=\u201d1\/6\u2033][\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033]<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/nutrium.com\/p\/mariabritosilva\/schedule\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-6114\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-fade-bg  none  ubtn-center   tooltip-6a3cfab71c5c5\"  data-hover=\"#D76973\" data-border-color=\"#D76973\" data-bg=\"#D76973\" data-hover-bg=\"#FFFFFF\" data-border-hover=\"#D76973\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-6114'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"\"}'  style=\"font-weight:bold;width:220px;min-height:100px;padding:20px 20px;border-radius:0px;border-width:1px;border-color:#D76973;border-style:solid;background: #D76973;color: #FFFFFF;\"><span class=\"ubtn-hover\" style=\"background-color:#FFFFFF\"><\/span><span class=\"ubtn-data ubtn-text \" >Make an appointment (Online diary)<\/span><\/button><\/a><\/div>[\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033]<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"tel:+351 222 011 186\" ><button type=\"button\" id=\"ubtn-7842\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-fade-bg  none  ubtn-center   tooltip-6a3cfab71c66c\"  data-hover=\"#D76973\" data-border-color=\"#D76973\" data-bg=\"#D76973\" data-hover-bg=\"#FFFFFF\" data-border-hover=\"#D76973\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-7842'  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"\"}'  style=\"font-weight:bold;width:220px;min-height:100px;padding:10px 10px;border-radius:0px;border-width:1px;border-color:#D76973;border-style:solid;background: #D76973;color: #FFFFFF;\"><span class=\"ubtn-hover\" style=\"background-color:#FFFFFF\"><\/span><span class=\"ubtn-data ubtn-text \" >Call now<\/span><\/button><\/a><\/div>[\/vc_column_inner][vc_column_inner width=\u201d1\/6\u2033][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u201dvc_default\u201d anchor=\u201dacupuntura\u201d][vc_column][vc_video link=\u201dhttps:\/\/www.youtube.com\/watch?v=JXwL-HEUX5E\u201d align=\u201dcenter\u201d css=\u201d\u201d][vc_empty_space height=\u201d48px\u201d][\/vc_column][\/vc_row][\/vc_section][vc_row type=\u201dvc_default\u201d anchor=\u201dacupuntura\u201d][vc_column][vc_tta_accordion title_tag=\u201dh3\u2033 style=\u201dmodern\u201d shape=\u201dsquare\u201d spacing=\u201d5\u2033 gap=\u201d15\u2033 c_align=\u201dleft\u201d c_position=\u201dleft\u201d active_section=\u201d1\u2033][vc_tta_section title=\u201dWeight management | Do you want to achieve your ideal weight in a balanced way?\u201d tab_id=\u201dgestao-de-peso\u201d][vc_column_text css=\u201d\u201d]Whether you want to lose or gain weight, the secret to success lies in the method.<\/p>\n<p>We create a personalized and safe plan, focused on lasting results and building healthy habits.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dGastrointestinal Health | Do you feel that your digestive system is affecting your daily life?\u201d tab_id=\u201dsaude-gastrointestinal\u201d][vc_column_text css=\u201d\u201d]Regain abdominal comfort and lightness after meals.<br \/>\nWe help reduce symptoms such as bloating, reflux and constipation through clinical dietary adjustments.<\/p>\n<p>In specific cases of Irritable Bowel Syndrome (IBS), we apply advanced protocols such as the Low FODMAP diet to give control back to your life.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dMenopause | Are hormonal changes affecting your body and your mood?\u201d tab_id=\u201dmenopausa\u201d][vc_column_text css=\u201d\u201d]Minimize the physical and psychological symptoms of this phase.<\/p>\n<p>The focus is on controlling body composition and giving you back the quality of life and self-confidence you deserve.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dNutrition in pathologies | Do you need nutritional support to manage your health condition?\u201d tab_id=\u201dalimentacao-em-patologias\u201d][vc_column_text css=\u201d\u201d]Many diseases progress silently and without immediate symptoms. We adapt your diet to control clinical indicators, prevent future complications and treat the underlying causes of the disease.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dNutrition in geriatrics | How to ensure greater strength and vitality in old age?\u201d tab_id=\u201dnutricao-em-geriatria\u201d][vc_column_text css=\u201d\u201d]At Medilav, we combat malnutrition and loss of muscle mass. We create plans adapted to the physiological changes of age to promote greater autonomy, health and longevity.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dSports nutrition | Want to take your training to the next level, but lack energy?\u201d tab_id=\u201dnutricao-desportiva\u201d][vc_column_text css=\u201d\u201d]Optimize your performance, avoid injuries and speed up muscle recovery. A strategic nutritional plan is the \u201cfuel\u201d you need to reach your maximum potential as an athlete.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u201dPregnancy & Postpartum | Do you want to ensure the best start in life for your baby and take care of yourself?\u201d tab_id=\u201dgravidez-pos-parto\u201d][vc_column_text css=\u201d\u201d]We prevent deficits, manage weight and reduce risks such as pre-eclampsia. We adjust to your needs for a full recovery for the mother and a healthy development for the newborn.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u201d42px\u201d]<div id=\"ultimate-heading-27556a3cfab71c6ec\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-27556a3cfab71c6ec uvc-1107  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-27556a3cfab71c6ec h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;margin-bottom:20px;\">Price list<\/h3><\/div><\/div>[\/vc_column][\/vc_row][vc_row gap=\u201d5\u2033 content_placement=\u201dtop\u201d bg_type=\u201dbg_color\u201d enable_overlay=\u201denable_overlay_value\u201d overlay_color=\u201drgba(255,255,255,0.7)\u201d overlay_pattern=\u201dtransperant\u201d overlay_pattern_size=\u201d1\u2033 type=\u201dvc_default\u201d css=\u201d.vc_custom_1771339599316{padding-top: 30px !important;padding-right: 25px !important;padding-bottom: 50px !important;padding-left: 25px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u201d][vc_column width=\u201d1\/4\u2033 css=\u201d.vc_custom_1771338049173{padding: 0px !important;}\u201d][vc_column_text css=\u201d.vc_custom_1771338410301{margin-top: 0px !important;margin-bottom: 5px !important;padding-top: 29px !important;padding-right: 3px !important;padding-bottom: 29px !important;padding-left: 3px !important;background-color: #CCEFF3 !important;}\u201d]<\/p>\n<h4 style=\"text-align: center; font-weight: 600; font-size: 15px; line-height: 18px;\">First appointment<\/h4>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336879319{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">35\u20ac<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u201d1\/4\u2033 css=\u201d.vc_custom_1771338055958{padding: 0px !important;}\u201d][vc_column_text css=\u201d.vc_custom_1771339252077{margin-top: 0px !important;margin-bottom: 5px !important;padding-right: 3px !important;padding-left: 3px !important;background-color: #CCEFF3 !important;}\u201d]<\/p>\n<h4 style=\"text-align: center; font-weight: 600; font-size: 15px; line-height: 18px;\">Follow-up appointment<\/h4>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336897675{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">30\u20ac<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u201d1\/4\u2033 css=\u201d.vc_custom_1771338085332{padding: 0px !important;}\u201d][vc_column_text css=\u201d.vc_custom_1771336906824{margin-top: 0px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #CCEFF3 !important;}\u201d]<\/p>\n<h4 style=\"text-align: center; font-weight: 600; font-size: 15px; line-height: 18px;\">Package of 3 consultations<br \/>\n(follow-up)<\/h4>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336915996{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">75\u20ac<\/p>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771338158685{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-right: 5px !important;padding-bottom: 20px !important;padding-left: 5px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">An advantageous option, compared to 90\u20ac for one-off consultations.<\/p>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336931526{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">Up to 3 months<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u201d1\/4\u2033 css=\u201d.vc_custom_1771338093162{padding: 0px !important;}\u201d][vc_column_text css=\u201d.vc_custom_1771519737682{margin-top: 0px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #CCEFF3 !important;}\u201d]<\/p>\n<h4 style=\"text-align: center; font-weight: 600; font-size: 15px; line-height: 18px;\">Package of 6 appointments<br \/>\n(follow-up)<\/h4>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336949603{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">140\u20ac<\/p>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771338166104{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-right: 5px !important;padding-bottom: 20px !important;padding-left: 5px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">An advantageous option, compared to 180\u20ac for one-off consultations.<\/p>\n<p>[\/vc_column_text][vc_column_text css=\u201d.vc_custom_1771336967538{margin-top: 5px !important;margin-bottom: 5px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #EDEDED !important;}\u201d]<\/p>\n<p style=\"text-align: center;\">Up to 6 months<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u201d1\/4\u2033][\/vc_column][vc_column width=\u201d1\/2\u2033][vc_empty_space height=\u201d42px\u201d]<div id=\"ultimate-heading-3796a3cfab71c779\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-3796a3cfab71c779 uvc-7704  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-3796a3cfab71c779 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;margin-bottom:20px;\">Reviews<\/h3><\/div><\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:not(:hover):before {\n  border-width: 0px;\n}\n.dt-arrow-hover-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:hover:after {\n  border-width: 0px;\n}\n.dt-arrow-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:not(:hover):before {\n  border-color: #FFFFFF;\n}\n.arrows-bg-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:before {\n  background: #33C1CD;\n  box-shadow: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav i {\n  font-size: 18px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:not(:hover) i,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:not(:hover) i:before {\n  color: #ffffff;\n  background: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:hover i,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.owl-carousel .owl-nav div:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dots {\n  top: calc(100% + 20px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n.bullets-scale-up.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot:not(.active):not(:hover) span {\n  background: #33C1CD;\n  box-shadow: none;\n}\n.bullets-stroke.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot:not(.active):not(:hover) span {\n  background: #33C1CD;\n  box-shadow: none;\n}\n.bullets-fill-in.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot:not(.active):not(:hover) span {\n  box-shadow: inset 0 0 0 2px #33C1CD;\n}\n.bullets-small-dot-stroke.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot:not(.active):not(:hover) span {\n  background: #33C1CD;\n  box-shadow: none;\n}\n.bullets-ubax.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot span {\n  background: #33C1CD;\n  box-shadow: none;\n}\n.bullets-etefu.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .owl-dot span {\n  background: #33C1CD;\n  box-shadow: none;\n}\n@media screen and (max-width: 778px) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 figure,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .rollover,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 img,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 .gallery-rollover {\n  border-radius: 0px;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.enable-bg-rollover .gallery-rollover {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.enable-img-shadow .owl-stage-outer {\n  padding: 14px 0;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.enable-bg-rollover.hover-scale figure .rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.gallery-shortcode .gallery-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  margin: -22px 0 0 -22px;\n  border-width: 0px;\n  border-color: #33C1CD;\n}\n.dt-icon-bg-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.gallery-shortcode .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.gallery-shortcode .gallery-zoom-ico:before,\n.gallery-carousel-shortcode.gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014.gallery-shortcode .gallery-zoom-ico span {\n  font-size: 32px;\n  line-height: 44px;\n  color: #33C1CD;\n  background: none;\n}<\/style><div class=\"owl-carousel gallery-carousel-shortcode gallery-shortcode  dt-gallery-container dt-owl-carousel-call gallery-carousel-shortcode-id-8ca1c471e31cf8451014f9e9c92e8014 quick-scale-img enable-bg-rollover meta-info-off dt-arrow-border-on dt-arrow-hover-border-on bullets-small-dot-stroke reposition-arrows dt-icon-bg-off arrows-bg-on arrows-hover-bg-on  vc_custom_1776675579445 hover-fade \" data-scroll-mode=\"1\" data-col-num=\"1\" data-wide-col-num=\"1\" data-laptop-col=\"1\" data-h-tablet-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-col-gap=\"10\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"true\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"true\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\" data-img-shadow-size=\"12px\" data-img-shadow-spread=\"3px\"><div data-post-id=\"7363\" data-date=\"2026-04-20T08:49:12+00:00\" data-name=\"nutricao-avaliacao-1\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-1.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-1\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-1.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-1.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"7364\" data-date=\"2026-04-20T08:49:13+00:00\" data-name=\"nutricao-avaliacao-6\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-6.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-6\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-6.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-6.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"7365\" data-date=\"2026-04-20T08:49:15+00:00\" data-name=\"nutricao-avaliacao-4\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-4.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-4\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-4.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-4.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"7366\" data-date=\"2026-04-20T08:49:16+00:00\" data-name=\"nutricao-avaliacao-5\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-5.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-5\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-5.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-5.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"7367\" data-date=\"2026-04-20T08:49:18+00:00\" data-name=\"nutricao-avaliacao-3\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-3.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-3\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-3.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-3.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><div data-post-id=\"7368\" data-date=\"2026-04-20T08:49:19+00:00\" data-name=\"nutricao-avaliacao-2\"><figure class=\"post\"><a href=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-2.png\" class=\"rollover dt-pswp-item layzr-bg\" data-large_image_width=\"762\" data-large_image_height=\"500\" data-dt-img-description=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" title=\"nutricao-avaliacao-2\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20762%20500'%2F%3E\" data-src=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-2.png\" data-srcset=\"https:\/\/medilav.pt\/wp-content\/uploads\/nutricao-avaliacao-2.png 762w\" loading=\"eager\" style=\"--ratio: 762 \/ 500\" sizes=\"(max-width: 762px) 100vw, 762px\" alt=\"avalia\u00e7\u00e3o nutri\u00e7\u00e3o\" width=\"762\" height=\"500\"  \/><span class=\"gallery-rollover\"><span class=\"gallery-zoom-ico icomoon-the7-font-the7-zoom-06\"><span><\/span><\/span><\/span><\/a><\/figure><\/div><\/div>[vc_empty_space height=\u201d42px\u201d][\/vc_column][vc_column width=\u201d1\/4\u2033][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d bg_type=\u201dbg_color\u201d type=\u201dvc_default\u201d css=\u201d.vc_custom_1776419339769{margin-top: 30px !important;padding-top: 50px !important;padding-bottom: 50px !important;background-color: rgba(0,177,193,0.03) !important;*background-color: rgb(0,177,193) !important;}\u201d bg_color_value=\u201drgba(0,177,193,0.03)\u201d][vc_column width=\u201d1\/4\u2033][vc_single_image image=\u201d7356\u2033 img_size=\u201dlarge\u201d alignment=\u201dcenter\u201d style=\u201dvc_box_circle\u201d css=\u201d.vc_custom_1776419356307{margin-bottom: 50px !important;}\u201d][\/vc_column][vc_column width=\u201d3\/4\u2033]<div id=\"ultimate-heading-10156a3cfab72000f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-10156a3cfab72000f uvc-9502  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10156a3cfab72000f h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-family:'Montserrat';--font-weight:theme;color:#00b1c1;\">Maria Brito Silva (5845N)<\/h3><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:20px;height:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#00b1c1;width:autopx;\"><\/span><\/div><\/div>[vc_column_text css=\u201d\u201d]<i>I believe that healthy eating doesn\u2019t have to be complicated. My aim is to simplify nutrition and help each person achieve their goals by finding strategies that adapt to their reality. <\/i><u><\/u><u><\/u><\/p>\n<p><i>Over the last few years I\u2019ve been working with people from different age groups and with different clinical backgrounds. I try to understand each person in an integrated way, considering not only their diet, but also their habits, routines and goals, in order to define the most appropriate strategies. <\/i><u><\/u><u><\/u><\/p>\n<p><i>In my consultations, I value food education and building sustainable habits, helping each person to develop changes that promote health and well-being, not only in the short term, but also throughout life.<\/i>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u201dvc_default\u201d css=\u201d.vc_custom_1644596356308{margin-top: 30px !important;padding-top: 50px !important;padding-bottom: 50px !important;}\u201d][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong>Call now and book your nutrition appointment on the number:<\/strong><\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><a href=\"tel:+351 222 011 186\">+351 222 011 186<\/a><\/h2>\n<p style=\"text-align: center;\"><small style=\"text-align: center;\">Calling the national fixed network<\/small><\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d42px\u201d]<div id=\"ultimate-heading-96326a3cfab7200cb\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-96326a3cfab7200cb uvc-342  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-96326a3cfab7200cb h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;margin-bottom:20px;\">Or be contacted<\/h3><\/div><\/div>[vc_empty_space height=\u201d42px\u201d]<div id=\"ultimate-heading-70486a3cfab720141\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-70486a3cfab720141 uvc-3754  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-70486a3cfab720141 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;margin-bottom:20px;\">Thank you. We'll be in touch as soon as possible.<\/h3><\/div><\/div>[vc_empty_space height=\u201d80px\u201d][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d bg_type=\u201dimage\u201d parallax_style=\u201dvcpb-default\u201d bg_image_new=\u201did^2983|url^https:\/\/medilav.pt\/wp-content\/uploads\/graficos.svg|caption^null|alt^null|title^graficos|description^null\u201d bg_image_repeat=\u201dno-repeat\u201d type=\u201dvc_default\u201d css=\u201d.vc_custom_1674752838001{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #33c1cd !important;}\u201d][vc_column width=\u201d1\/4\u2033 offset=\u201dvc_col-lg-6 vc_col-md-3 vc_col-xs-1\u2033][\/vc_column][vc_column width=\u201d3\/4\u2033 css=\u201d.vc_custom_1674753684637{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}\u201d offset=\u201dvc_col-lg-6 vc_col-md-9 vc_col-xs-11\u2033][vc_custom_heading text=\u201dContacts and opening hours Clinic\u201d font_container=\u201dtag:h3|text_align:left|color:%23ffffff\u201d use_theme_fonts=\u201dyes\u201d][vc_column_text]<\/p>\n<h6><span style=\"color: #ffffff;\">Rua Sousa Aroso, n\u00ba 599, 4450-289 Matosinhos<\/span><br \/>\n<span style=\"color: #ffffff;\">Telephone: 222 011 186 <small>Call the national fixed network<\/small><\/span><br \/>\n<span style=\"color: #ffffff;\">Mobile: 92 811 0150 <small>Call national mobile network<\/small><\/span><br \/>\n<span style=\"color: #ffffff;\">E-mail: clinica@medilav.pt<\/span><br \/>\n<span style=\"color: #ffffff;\">Monday to Friday<\/span><br \/>\n<span style=\"color: #ffffff;\">8:30-13:00 | 14:00-18:00<\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d type=\u201dvc_default\u201d][vc_column][vc_single_image image=\u201d7285\u2033 img_size=\u201dfull\u201d alignment=\u201dcenter\u201d css=\u201d.vc_custom_1674753950064{padding-top: 10px !important;padding-bottom: 10px !important;}\u201d][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row content_placement=\u201dmiddle\u201d][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=\u201d1\/4\u2033][\/vc_column][vc_column width=\u201d1\/2\u2033][vc_empty_space][vc_column_text css=\u201d.vc_custom_1771336626781{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #EBF9FA !important;}\u201d]It all starts with the right choices and proper guidance. With a practical and balanced approach, you can consistently improve your diet and achieve lasting results that really make a difference. difference in your daily life.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=\u201d1\/4\u2033][\/vc_column][\/vc_row][vc_row content_placement=\u201dbottom\u201d css=\u201d.vc_custom_1771338830335{padding-bottom: 50px !important;}\u201d][vc_column&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7357,"parent":7292,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7358","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition Consultation - Thank you for getting in touch - Medilav\u00ae<\/title>\n<meta name=\"description\" content=\"Thank you for contacting the Medilav\u00ae clinic for a nutrition appointment. 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